Our Coaches
Our professional coaches are here to walk you through each workout!
Rich Sayen / OWNER & COACH
Over 10+ years experience as a personal trainer
Certifications Include:
National Academy of Sports Medicine (NASM)
American Kettlebell Club Coach (AKC)
Crossfit L1 Coach
“Change of Life” award by 24hr Fitness
Gifford Kira / COACH
Over 5.5 years experience as a personal trainer
Certifications Include:
Crossfit L1 Coach (NASM)
NSCA-CPR (AKC)
Russian Kettlebell Certification (RKC)
Degree in Exercise Biology (UC DAVIS)
